How to Romanian Deadlift for Glutes Strength
Leg day in the gym would not be complete without sets of Romanian deadlifts for your glutes. All it takes is lowering a weight (like a dumbbell or barbell) from…
4 Common Romanian Deadlift Form Mistakes and Fixes
Have you ever wondered why they call it the Romanian deadlift? It looks similar to the straight-leg deadlift but with a better name. Well, here’s why. It’s called the Romanian…