Can You—and Should You—Change It?
Scroll through enough runfluencers’ reels on Instagram, and it’s easy to think that becoming a better, faster runner is as easy as remembering to drive your elbows back and knees…
H&H Reviews Highcliffe Cornwall | Hip And Healthy
Few places evoke a sense of nostalgia like Cornwall. With its beautiful beaches, idyllic villages, incredible food and traditional days out on the boat, it is no secret that Cornwall…
What Is Celeriac: Celeriac Recipes & Health Benefits
With fall fast approaching, many of us are looking forward to pulling out our cutest sweaters, grabbing a pumpkin-spiced latte, and maybe even visiting the local apple orchard. But if…
4 Therapist Red Flags To Watch Out For
Finding good chemistry with a therapist is kind of like dating, only instead of scoping romantic attraction, you evaluate how emotionally safe you feel around someone. Like dating, therapists can…
What Is Entomophobia? A Psychologist Reveals
A phobia, defined as a deep-rooted fear of something, can disrupt your everyday life and overall well-being—even more so when the thing that you’re scared of is everywhere, such as…
10 Best Heating Pads for Back Pain, Doctor-Approved 2023
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.…
How Drinking Affects Your Diet Choices and Habits
You’d think all the health and nutrition classes I was taking to become a dietitian may have swayed me away from alcohol as a college student, but alas, they did…
Menopause Diet | Foods That Manage Symptoms
Menopause Diet | Foods That Manage Symptoms …
Anxious About Your Cervical Smear Test?
Recent statistics from the NHS show that fewer than 7 in 10 eligible women had their cervical smear test in the last year, with this being the lowest level in…